MD-reviewed ·  Healthcare editorial
MedAI Verdict
Mental health

Reference AS-136  ·  AI Mental Health

Youper

by Youper Inc.

Emotional-health AI with mood tracking + Apple Health sync.

At a glance

Pricing
Free + ~$69.99/yr.
HIPAA
Not disclosed
SOC 2
Not disclosed
EHRs
Founded

Bottom line

Emotional-health AI with mood tracking + Apple Health sync.

Free tier available.

Overview

Mood-tracking + wearable integration. Apple Health sync.

Pricing

What it costs

Free tier only; no paid plans publicly disclosed.

TierMonthlyAnnualNotes
PlanFree + ~$69.99/yr.

Source: vendor pricing page. Verified May 23, 2026.

Peer-reviewed coverage

What the literature says

4 peer-reviewed studies indexed on PubMed evaluate Youper in clinical contexts. The most relevant are shown below, ranked by editorial relevance score combining title match, study design, recency, and journal tier.

Artificial Intelligence-Powered Cognitive Behavioral Therapy Chatbots, a Systematic Review.
Farzan M, Ebrahimi H, Pourali M, et al.· Iran J Psychiatry· 2025Systematic Review
This review identifies the characteristic features of artificial intelligence (AI) chatbots and their therapeutic effect; assesses their efficacy in treatment of depression, anxiety, and other mental health disorders; and establishes levels of user engagement and satisfaction.Searches were conducted on the PubMed, Embase, MEDLINE, CENTRAL, CINAHL, PsycINFO, and Google Scholar databases using a set of keywords such as, not limited to, AI cognitive behavioral therapy (AI CBT), Youper, Wysa, Woebot, and other related terms. We included studies that were empirical, peer-reviewed, conducted betwee…
The Efficacy of Conversational AI in Rectifying the Theory-of-Mind and Autonomy Biases: Comparative Analysis.
Rządeczka M, Sterna A, Stolińska J, et al.· JMIR Ment Health· 2025Observational
The increasing deployment of conversational artificial intelligence (AI) in mental health interventions necessitates an evaluation of their efficacy in rectifying cognitive biases and recognizing affect in human-AI interactions. These biases are particularly relevant in mental health contexts as they can exacerbate conditions such as depression and anxiety by reinforcing maladaptive thought patterns or unrealistic expectations in human-AI interactions. This study aimed to assess the effectiveness of therapeutic chatbots (Wysa and Youper) versus general-purpose language models (GPT-3.5, GPT-4,…
Therapy chatbots and emotional complexity: do therapy chatbots really empathise?
Gabriels K, Goffin K· Curr Opin Psychol· 2026
Internet-based cognitive behavioural therapy (iCBT) and, more specific, therapy chatbots are at the heart of this article. We review studies about therapy chatbots in terms of risks, benefits, and 'empathetic design'. Research shows that these chatbots can relieve symptoms of stress, depression, and anxiety, by tracking emotions over time, encouraging self-reflection, and helping to gain insight into cognitive biases, among other things. However, several studies focus on the short term, have limited samples, and include self-report. While there are certainly benefits, risks such as privacy, d…
Public Trust in Artificial Intelligence Applications in Mental Health Care: Topic Modeling Analysis.
Shan Y, Ji M, Xie W, et al.· JMIR Hum Factors· 2022
Mental disorders (MDs) impose heavy burdens on health care (HC) systems and affect a growing number of people worldwide. The use of mobile health (mHealth) apps empowered by artificial intelligence (AI) is increasingly being resorted to as a possible solution. This study adopted a topic modeling (TM) approach to investigate the public trust in AI apps in mental health care (MHC) by identifying the dominant topics and themes in user reviews of the 8 most relevant mental health (MH) apps with the largest numbers of reviewers. We searched Google Play for the top MH apps with the largest numbers…

See all on PubMed

Clinician sentiment

What clinicians say about Youper

Aggregated from 18 public clinician mentions. We quote with attribution under fair-use commentary.

What clinicians say

Aggregated sentiment from 18 public mentions

Overall
mixed
Positive share
28%
Score
0.07
Sources
Reddit·18

Themes mentioned

  • ease-of-use6
  • pricing6
  • free-tier5
  • mood-tracking2
  • mental-health-support1
  • effectiveness1
  • helpfulness1
  • personalization1

Pros most mentioned

  • 01actually amazing
  • 02helped me go to sleep after 5-15 minutes
  • 03felt at ease and secure
  • 04free
  • 05tracks your mood

Cons most mentioned

  • 01pretty long 12 month commitment
  • 02uncertain benefit
  • 03charge a subscription now
  • 04cost is frustrating
  • 05worried about being secretly charged

Direct quotes

Youper premium plan - worth it? I was wondering if any of you subscribed to the premium plan that Youper app offers? Do you think it is worth it? How the premium functions has helped you?
Redditr/mentalhealthFeb 20200.00View source
Youper Ai chatbot Is the chat bot gone to even have a "how are you" conversation? I just redownloaded it, and its not prompting me into any chats about my day, just confusing. I know its not free anymore, but is this one feature now only available through a payment plan?
Redditr/mentalhealthMay 2022-0.50View source
It was that and the fact that for my disorder (pyromania) there is NOTHING that the app can do for me. I don't have the "typical" problem, so it did absolutely ZILCH. It was fucking annoying how it asked me the same damn questions every time I put in how I was feeling...ugh. :D For people with depression or anxiety who really would like that positive thing going on, I think thi
Redditr/mentalhealthDec 2018-0.85View source

Summarized from 18 public clinician mentions. We quote with attribution under fair-use commentary and never republish full reviews. See our editorial methodology for source weights.